Endurance training puts your body through extreme demands from a physical, mental and energy point. You will need the time required to train and a nutrient-dense food diet to help replenish your body and energy. Adding energy and endurance supplements to your routine can be a great way to help restore those missing nutrient puzzles.
Protein is one of the most essential nutrients the body needs when under so much training pressure. This nutrient is critical for repairing, constructing, and maintaining your muscles. Genetix Nutrition Lean WPI is a great low-carb and low-fat protein powder delivering 35.7 grams of protein per serve. This lean protein powder is rich in antioxidants, branches-chain amino acids and non-essential amino acids, perfect for overall health and fitness
Another essential supplement to help you replenish your body is branched-chain amino acids (BCAAs). These amino acids will help delay fatigue and potentially increase your endurance exercise capacity. Revive Energy by Genetix Nutrition is the ultimate combination of BCAAs and energy. You'll fuel your body with all the amino acids plus an electrolyte and revive blend to take your training to the next level.
One nutrient that is key for an endurance athlete, whether swimming, cycling, running or taking part in triathlons, is carbohydrates. This nutrient is essential to fuel your body with quick sustained energy. Glyco Load from Geentix Nutrition is a pure and clean formula with 100% maltodextrin. This multiple-chained carbohydrate is absorbed very quickly by the body.
Rest and restore your body to enjoy total exercise capacity when you need it most. Adrenal Code by Genetix is a cortisol optimisation formula designed to support ultimate performance. With a combination of magnesium, Ashwagandha root extract, Relora, Astragalus root and SerinAid, you'll provide your body with the nutrients needed to be your best version.
Endurance training takes a severe toll on your body, and providing the proper nutrients is crucial to help your body replenish, restore and reset. Genetix Nutrition has crafted the right endurance and energy supplement stack to help you keep your body fueled with the energy to keep going.
